Please browse through this website and look at all the different ways I can help you transform your life. I use proven and effective coaching techniques to bring about positive change. It is time, you gave yourself the opportunity to be who you want to be. It is only through taking time for yourself, that you are able to be fully present for the important people in your life. 

About Health and Wellness Coaching

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight  into the many challenges we can encounter. I am a full time Profesional, a Mum of three young Boys, entrepreneur and daughter. This enables me to bring a high level of empathy, respect, and understanding. See the About Me Section, for my full story.

I am excited, to be bringing personal training into my portfolio and NLP / Hypnotherapy coaching.

Wellness Experience

Extensive experience allows me to guide you confidently on your journey. 

My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.  My whole career has been involved in assisting and maintaining change.

 I have over 20 years experience in this industry. Furthermore I have a commitment to lifelong learning, obtaining Honours degrees in Psychology, Justice Studies and Post Graduate qualifications in Psychology, Social Policy and more recently Masters qualifications in Personality and Psychological Formulation.

 I have graduated from the Institute for Integrative Nutrition.

Active Coaching

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and lifestyle coaching methods. With my knowledge, we co-create completely personal actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences and resources. See the video below for information on what a Health Coach is.

I understand you are an individual with competing demands for your time and attention, you want to make changes, but sometimes feel guilty for focussing on yourself. I will give you all the time and space you need whilst ensuring you remain motivated with SMART goals. 

As a coach, I put the power back in YOUR hands.

Certification & Insurance

Watch This Video


"I loved the SMART goals, Danielle's style is really engaging and I can't thank her enough for her support over the last 3 months"

"I enjoyed the accountability but at the same time, there being no pressure"

"I completed the 30 day wellness online programme, initially I didn't think it would make much difference but collectively doing each of the steps each day, by the end, I was much more energised and awake"

"I have previously felt so guilty about how hard it is bringing up a child with special needs, her needs are so much more than mine, but I now know there is absolutely no need for guilt and my feelings are valid"

"Thank you Danielle Louise, I just had to share this blog post, it is so open, true and really made me think, I hope you don't mind me sharing, I love, love, love your style"

Ask A Health Coach

You Ask I Answer

Enhance Your Wellness. Enrich Your Life.

Ask me a question on health and wellbeing, and I will endeavour to answer within 24 hours, if I don't know the answer to your question, I will signpost you to others whom may be able to help. 

Prime Sante

07490 498878

Privacy Policy

The new European GDPR (General Data Protection Regulation) comes into effect on the 25th May 2018. 

If you have subscribed for updates on my Prime Sante Website, you can be assured that I only have your name and e-mail, stored in an encrypted database. I will never share any information that I hold with any third party. 

To obtain updates from me, you will have given permission, and you will always have the option to opt out of receiving such updates. The door is always open for you to re subscribe. 

If another person has subscribed to my site on your behalf (maybe rather eagerly), or they share a same e-mail, one has consented and the other has not, please know that any requests to be unsubscribed will be addressed within appropriate timescales. 

If you have purchased or enrolled on any of my courses or programmes and if you have provided payment details (to Stripe or Paypal), I do not receive details of the card used, this is managed through the  third party payment site you used. 

Please do not hesitate to contact me with regards any questions you have with regards privacy concerns and the use of this site and my sister sites. 

The same policy applies to the following websites:

www.primesante.com - main site 

www.primesantewellbeing.co.uk - online courses

www.itsnotwoowoo.com - blog (being upgraded) 

www.younoticeyourfeet.com - blog (being upgraded) 



Sign up to hear from me about specials, sales, and events.